Okay, so after a weekend of eating only protein, the way the "Lean for Life" book says to, I have lost 3.5 pounds! Woo hoo! Today I get to add fruits and veggies and a grapefruit has never tasted so good! Plus, I get to keep my iced lattes so I'm totally surviving this. It is amazing how much better you feel when you don't eat junk. For reals.
Oh, and hello to all the Mingle Monday-ers! Hope you are enjoying the day off work as much as I am.
Whoo hoo! Congrats on the weight loss. My New Years Resolution is to run a 1/2 marathon and eliminate processed foods. Not as easy as I thought!
ReplyDeleteGood luck!
Following from Mingle Monday!