Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Wednesday, January 12, 2011

Eating Prep Day 2

First off let me say it is SO time to go home from work and watch "Top Chef". And yeah, I am blogging from my desk. Whatev, my works done.
So anyways, did I mention that this eating plan I'm trying starts off with 3 prep days? It's 3 prep days and then 3 days of nothing but protein. Literally all protein, not even vegetables. I'm trying to not binge too much on these days and still eat whole meals, but there is a part of me that totally wants to go off the deep end and just eat a friggin' cheesecake! I will not succumb, I promise. If I do that means I would have that much more to lose.
I will say that even just 2 days into eating more vegetables and actual meals instead of just whatever I feel like here and there does make me feel better. And I discovered Trader Joe's chopped veggie mix that I just throw into everything. Last night I mixed a cup of chopped veggies with 3/4 pounds italian sausage (out of the casings) and then stuffed bell pepper halves with it. I baked them at 350 for 45 min. and they are delicious! Oh, I also sprinkled a little garlic powder in there as well.
My one treat for the day is going to be William-Sonoma Hot Chocolate for dessert because it is absolutely amazing! I'll let you know Friday if I'm having major withdrawals, but hopefully I can press on!

Monday, September 13, 2010

Top 2 Tuesdays

Top 2 Things to Accomplish by the End of the Year

1. Lose 10 pounds and not gain it back during the holidays! Really, it's going to happen this year. I'm working out and counting calories and everything!

2. Finish the application for becoming a bone marrow donor. I started the process way back in January and then never finished it. It was a goal set out for the year and I need to do it.

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