Okay, so after a weekend of eating only protein, the way the "Lean for Life" book says to, I have lost 3.5 pounds! Woo hoo! Today I get to add fruits and veggies and a grapefruit has never tasted so good! Plus, I get to keep my iced lattes so I'm totally surviving this. It is amazing how much better you feel when you don't eat junk. For reals.
Monday, January 17, 2011
Eating Right is Paying Off!
Okay, so after a weekend of eating only protein, the way the "Lean for Life" book says to, I have lost 3.5 pounds! Woo hoo! Today I get to add fruits and veggies and a grapefruit has never tasted so good! Plus, I get to keep my iced lattes so I'm totally surviving this. It is amazing how much better you feel when you don't eat junk. For reals.
Wednesday, January 12, 2011
Eating Prep Day 2
So anyways, did I mention that this eating plan I'm trying starts off with 3 prep days? It's 3 prep days and then 3 days of nothing but protein. Literally all protein, not even vegetables. I'm trying to not binge too much on these days and still eat whole meals, but there is a part of me that totally wants to go off the deep end and just eat a friggin' cheesecake! I will not succumb, I promise. If I do that means I would have that much more to lose.
I will say that even just 2 days into eating more vegetables and actual meals instead of just whatever I feel like here and there does make me feel better. And I discovered Trader Joe's chopped veggie mix that I just throw into everything. Last night I mixed a cup of chopped veggies with 3/4 pounds italian sausage (out of the casings) and then stuffed bell pepper halves with it. I baked them at 350 for 45 min. and they are delicious! Oh, I also sprinkled a little garlic powder in there as well.
My one treat for the day is going to be William-Sonoma Hot Chocolate for dessert because it is absolutely amazing! I'll let you know Friday if I'm having major withdrawals, but hopefully I can press on!
Tuesday, September 21, 2010
Tasty Tuesdays: Major FAIL!
Tuesday, September 14, 2010
Tasty Tuesday: A Mingle Monday Crossover!
As for my own recipe for the week I bring you Butternut Squash Tomato Gratin! This is a great recipe from the cookbook "What Can I Bring?" and I think it's a nice blend of summer and fall!
Serves 12
Ingredients:
1 -2 medium butternut squash
2 tablespoons olive oil
2 (14 ounce) cans diced canned tomatoes (plain or with basil, oregano)
2 cups cheddar cheese, shredded
Prep Time: 30 mins Total Time: 1 1/4 hr
Directions:
1 Place rack in center of oven and preheat to 400 degrees.
2 Using a sharp knife, trim off and discard the ends of the squash, then slice it in half lengthwise.
3 Scoop out the seeds and discard them.
4 Place the squash halves, cut side up, in a microwave oven, cover them with waxed paper and cook on high until soft, yet still firm enough to cut into cubes, about 8 minutes.
5 Place the squash on a large cutting board and let cool until you can handle it, then peel and cut into 1-inch cubes.
6 Place the squash in a 13 X 9 inch dish, drizzle the olive oil on it, then scatter the tomatoes, followed by the cheese evenly on top.
7 Bake until the cheese melts and squash and tomatoes are heated through, about 20 to 25 minutes.
To simplify it I bought a couple bags of the already cut butternut squash that you can find over by the bagged salads in the produce section. So basically, with the exception of grating cheese (which is SO hard to do), you basically dump the squash in a baking dish, drizzle olive oil, pour tomatos on top, then sprinkle cheese. Into the oven it goes! It tastes great and makes your kitchen smell wonderful as well! Bon appetit!
Tuesday, August 24, 2010
Tasty Tuesday: BEST PASTA EVER
B.P.E. (Best Pasta Ever) -my own recipe
Serves 1
1 cup uncooked TJ's Brown Rice Penne Pasta
2 slices prosciutto-chopped into small pieces
1-2 Tbs. butter
1/4 white onion chopped
1 clove garlic chopped ( I use the frozen pre-minced kind at TJ's)
Grated Parmesan-to your liking ( I use about 4 tbs. to make this into a sort of garlicky mac and cheese)
Okay, this recipe is by no means healthy, but it is delicious!!! Yum! Yum! Yum! Eat it when you want to indulge!
Cook the pasta in boiling water for 10 min. This seems to be the perfect temp for brown rice pasta.
Let the onion sweat over medium heat in a saute pan. After a min. add the prosciutto so it can start to crisp up.
Add the butter and garlic and keep over medium heat until the onion start to brown slightly.
Drain the pasta and pour the whole butter/onion mixture on top. Add the parmesan and stir to create the best gooey, garlicky pasta ever!
I now make this about once a week! And I should probably start eating salads on the days I decide to have this for dinner.
Tuesday, August 17, 2010
Tasty Tuesdays: Steak Involtini
Ingredients
Breading:
- 1 cup plain bread crumbs
- 1/4 cup grated Parmesan
Filling:
- 3/4 cup grated Parmesan
- 3/4 cup shredded mozzarella cheese
- 1/4 cup olive oil, plus 1/4 cup
- 1/2 cup chopped fresh basil leaves
- 2 cloves garlic, minced
- Kosher salt
and freshly ground black pepper
- 2 (8-ounce) London broil steaks, trimmed and pounded 1/8-inch thick
- 1 (26-ounce) jar marinara sauce
- Special equipment: 4 (4-inch) skewers
Directions
For the breading: In a small bowl, combine the bread crumbs and 1/4 cup Parmesan cheese. Set aside.
For the filling: In a large bowl, mix together 1/4 cup of Parmesan, mozzarella cheese, 1/4 cup olive oil, basil, and garlic. Season with salt and pepper, to taste. Cut the steaks in half crosswise and place on a work surface. Spread the mixture evenly over the steaks. Roll up the steaks and secure with skewers.
In a medium skillet, heat the remaining 1/4 cup of oil over medium heat. Roll the steaks in the bread crumb mixture until coated and add to the skillet. Cook the steaks until brown on all sides, about 6 to 8 minutes. Add the marinara sauce to the pan. Bring the sauce to a simmer and scrape up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer, turning occasionally, for 10 to 15 minutes for medium-well.
Remove the skewers, place the steaks on a cutting board and slice thinly. Arrange the steak slices on plates and serve with the marinara sauce.
So here's what I did differently:
- Nixed the breadcrumbs since I'm not supposed to have bread and just rubbed the whole thing in parmesan.
- I used a really big flank steak because I couldn't find London Broil. I sliced it in half (and my finger with it) and after getting a band-aid, I stuffed the whole thing with the filling and rolled it up. Since it was so big it looked like this:
- So after browning all of it I realized the middle was never going to cook all the way through. I took the whole thing out and put it all in my pretty Le Creuset pan and sliced it.
- Then I heated my oven to 400 degrees and put it all in for 20 min.
- It came out looking like this:
Monday, August 16, 2010
Yummy Basil Dip on Glamour
Wednesday, August 11, 2010
Yogurtland
Monday, August 9, 2010
Chicago
Magnificent Mile
Yes, its basically just a bunch of stores, but it’s a pretty street and much is located off of it, so I’m suggesting you see it. In fact, most of what I will reference is nearby.
Giordano’s Pizza
GO! There is no questioning. Do not listen to those who say Uno, or Gino’s, or any of the other deep dish establishments is better. They are not. I have done taste tests. This is THE best, quintessentially Chicago deep dish pizza. Their thin crust is actually good too, but get the deep dish. We have no deep dish in L.A. that is like this. I they have many locations but I suggest this one:RUSH STREET(312) 951-0747730 N RUSH ST.www.giordanos.com
Garret’s Popcorn
If you feel like a snack I recommend Garrett’s. They make this amazing combo of cheddar and caramel popcorn which sounds disgusting, but is phenomenal. Even there plain, buttered is good. Oh, and they’ll let you sample before you make a decision.Neighborhood: The Loop4 E Madison St(between Holden Ct & State St) Chicago, IL 60602(312) 263-1108www.garrettpopcorn.com
As for things to do, I love the Art Institute. I highly recommend it. It’s honestly one of my favorites. And look at their schedule because I think one night a week it’s free; although I paid and it was totally worth it.
Also, the John Hancock building. Oh and here’s my cheap-o tip. Don’t pay for the trip to the top, just go to the lounge that’s one floor beneath it and order a drink. That’s what we did. And use the women’s restroom. It’s ridiculous because it next to the gigantic windows. We went and came out and were freaking (especially me with the fear of heights, who had purposely avoided being close to the edge all night long) and we thought it was just us who thought it was strange. I come home and tell my friend Adam I went to the Hancock Building and he goes, “Did you go in the women’s bathroom?” Then I read in Real Simple magazine that they suggest exactly what we did (going to the lounge instead of paying to go to the top) and they too say, “Make sure to check out the women’s restroom.” So, check out the women’s restroom.
Lastly, my hotel there, The Palmer House, has the most amazing lobby I’ve ever seen. Seriously, not even going to describe it. Google if you wish, but if you need a place to just rest for awhile, go to The Palmer House and sit in the lobby. They also do tea in the afternoons, and I want to say it’s close to the Art Institute.
Tuesday, March 9, 2010
Today I Ate...
What about you? Do you write down what you eat and if so, does it help?
Tuesday, March 2, 2010
Bacon Wrapped Dates

(Photo is courtesy of Cheri's blog!)
Monday, March 1, 2010
Umami Burger

I ended up going with the Truffle Burger, protein style. Mary chose the Diablo Burger and Onion Rings. The onion rings come tempura fried and are delicious with the aioli they pair it with! They were a bit greasy for me, but still worth a try. My truffle burger was a sirloin burger with truffle cheese and truffle sauce. Oh My Gosh! I love truffle! It was amazing. I've actually dreamed of it since! I had a bite of Mary's burger and it lived up to it's spicy name. That sucker was HOT! Too hot for me actually. We also tried the two Cake Monkey Ding-Dongs they had that day-red velvet and peanut butter and chocolate-and while I'm glad we tried it, I probably wouldn't order either again. I'd rather get one of the ice cream sandwiches they have delivered from Milk.
Saturday, January 2, 2010
Learning to Cook
Wednesday, December 30, 2009
All my Groceries..
Just so you know, my refrigerator had just that water pitcher in it before the trip to the grocery store. I kid you not.